Explore Our Services

Explore our range of training plans designed to help you move forward with confidence and strength, wherever you're headed next.

Training Personalized to YOU!

We offer a range of services to meet the needs of every client.

  • An all-inclusive, high-end personal training program in Denver designed to transform your habits, optimize your biology, and deliver elite-level results.

    This is a data driven fitness and nutrition coaching program built around your specific body composition goals, combining metabolic optimization, habit coaching and personalized performance training.

    I identify the environmental and emotional triggers that lead to “off-track” decisions and implement behavioral coaching strategies to create sustainable, automated habits for long term-success.

    • 3 private 60-minute personal training sessions in Denver per week with priority scheduling

    • Customized Strength training, Cardio training, HIIT workouts, and sport specific training programs

    • Concierge nutrition coaching with fridge and pantry audits (in home or virtual)

    • Proactive Bio-Feedback Monitoring and fitness tracking systems

    • 24/7 priority access with accountability, coaching and real time support

    • Built for clients seeking a luxury fitness experience in the Denver metro area with fully personalized, results driven coaching.

  • Ideal for clients looking to stay consistent with a structured fitness routine in Denver and build long-term results through personal training and accountability coaching.

    • 2x per week personal training sessions in Denver

    • Mix of HIIT training and strength training programs

    • Monthly fitness assessment and nutrition coaching check in

    • Flexible scheduling for your Denver fitness program

    • Designed to support consistency, accountability, and progress with a results-driven personal training program in the Denver metro area.

  • Best for clients with specific goals or looking for results through high performance personal training in Denver.

    • 12 private 60- minute personal training sessions in Denver per month (3x/week)

    • Fully customized HIIT, strength training, or sport specific training programs

    • Weekly nutrition coaching in Denver

    • Ongoing progress tracking, fitness assessments and custom training plan updates.

    • Designed for individuals ready to commit to a results-driven fitness program in the Denver metro area

  • "Working with Elevated Athletics has completely changed my approach to training. The coaching is personalized, the workouts are challenging without being overwhelming, and I actually look forward to every session. I've gained strength, improved my mobility, and feel better than I have in years."

    Current Client Age 60

  • "As a busy professional, I needed a fitness solution that was convenient and effective. Elevated Athletics came directly to me, assessed my goals, and created a customized program that has helped me feel stronger, healthier, and more energized. The concierge approach makes staying consistent so much easier."

    Former Client Age 31

  • "The best investment I've made in my health. Professional, knowledgeable, and completely personalized."

    Current Client Age 52

Start free, begin your journey

Book a free trial session— a chance to talk about your goals and get a feel for how I coach.

Start with a complimentary personal training session designed to assess your current fitness level and build a customized fitness plan for your goals. During your free fitness assessment, we’ll evaluate movement patterns, posture, and overall physical performance, while also reviewing your health history and nutrition habits. We’ll also conduct a home gym audit to ensure your space is properly equipped so you can train effectively and safely. This personalized consultation helps us understand your goals, whether it’s weight loss, strength training, or overall wellness, so we can create a results-driven fitness program tailored to you.